What part does fitness / health / wellness play in your life?
It plays a big part. Constantly being on the road, adjusting to climate changes and new time zones every other week takes it’s toll and can easily ruin you physically and mentally. I always make sure I get a good night’s sleep and eat healthy. Whenever I’m home I see my osteopath or a massage therapist who take care of my body and help relieve stress. And although I work out at home I can never really manage to find extra time and energy to exercise when I’m on my work trips. Luckily, my job keeps my lifestyle active as I snowboard, skate or surf all the time, but I’m trying to learn how to include a couple work out sessions in-between.